PRs and Races

Official PRs

1 Mile = 5:38.6 – Medway Mile 2016

5K = 18:46 – Malling Parkrun #75

5 Mile = 32:26 – Harvel 5 2015

10K = 43:16 – Bromley 10k 2014

Half Marathon = 1:26:46 – Brighton Half Marathon (Course 146m short! 😦 )

Marathon = 3:29:37 – Music Legends Challenge; Bowiethon

50K = ???

 

2016 Races

9th April – Ranscombe Spring Challenge – 3 laps for 13.1 miles in 2:13:15

28th May – Kent Roadrunner Marathon – 3:59:19

4th June – Harvel 5 – 34:04

22nd July – Medway Mile – 5:38.6

28th August – Oliver Fisher Gillingham 10K – 45:15

15th September – Roald Dahl Challenge – 4:25:09

30th October – Stort30 Ultra – 4:25:53

 

2017 Races

21st January – Ranscombe Winter Challenge – 6 laps for 26.4 miles in 3:52:25

12th February – Music Legends Challenge; Bowiethon – 5 laps for 26.25 miles in 3:29:37

26th February – Brighton Half Marathon – 1:26:46

12th March – Dartford Half Marathon – Entry deferred to 2018 😦

21st May – Bury to Clare Challenge – TBC

3rd June – Harvel5 – TBC

22nd & 23rd July – Cotswold 24 Hour Race – TBC

1st August – Very British Challenge – TBC

10th August – Ghost of Coyote Marathon – TBC

7th & 8th October – Saltmarsh 75 – TBC

29th October – Stort30 – TBC