PRs and Races

Official PRs

1 Mile = 5:38.6 – Medway Mile 2016

5K = 18:46 – Malling Parkrun #75

5 Mile = 31:21 – Harvel 5 2017

10K = 38:12 – Chatham Maritime 10k 2018

Half Marathon = 1:26:46 – Brighton Half Marathon (Course 146m short! 😦 )

Marathon = 3:23:01 – Kent Coastal Marathon

50K = 4:29:30 – Olympic Run Challenge

100K = 8:47:00 – within Viking 100

100 MIle = 21:37:34 – Viking 100

 

2016 Races

9th April – Ranscombe Spring Challenge – 3 laps for 13.1 miles in 2:13:15

28th May – Kent Roadrunner Marathon – 3:59:19

4th June – Harvel 5 – 34:04

22nd July – Medway Mile – 5:38.6

28th August – Oliver Fisher Gillingham 10K – 45:15

15th September – Roald Dahl Challenge – 4:25:09

30th October – Stort30 Ultra – 4:25:53

 

2017 Races

21st January – Ranscombe Winter Challenge – 6 laps for 26.4 miles in 3:52:25

12th February – Music Legends Challenge; Bowiethon – 5 laps for 26.25 miles in 3:29:37

26th February – Brighton Half Marathon – 1:26:46

12th March – Dartford Half Marathon – Entry deferred to 2018 Entry abandoned for Viking 100

21st May – Bury to Clare Challenge – 2:32:30

3rd June – Harvel5 – 31:21

10th June – Black Phoenix Challenge – 8 laps for 26.2 miles in 3:45:10

22nd & 23rd July – Cotswold 24 Hour Race – 6 laps for 33.6 miles; Team JACS managed 78.4 miles in total

1st August – Very British Challenge – 7.1 laps for 50K/31.1 miles in 5:01:42

10th August – Ghost of Coyote Marathon – 3:30:29

3rd September – Kent Coastal Marathon – 3:23:01

7th & 8th October – Saltmarsh 75 – 13:14:43 over 2 days (6th)

29th October – Stort30 – 4:18:13 (29th)

4th November – Meangate Ultra – 12 laps for 30 miles in 5:22:22

19th November – Snetterton Race Track Half Marathon – 1:29:02

10th December – Turkey Run – 46:59 (20th and 1st Christmas Jumper!)

31st December – Flitch Way NYE marathon – 4:01:08

 

2018 Races

27th January – Sci-Fi Pick’n’Mix Run – 10 laps for 32.8 miles in 4:43:34

11th February – Olympic Run Challenge – 6 laps for 31.5 miles in 4:34:20

12th February – Music Legends Challenge; Mercury – 5.5 laps for 28.87 miles in 4:22:00

10th & 11th March 2018 – Viking 100 – 21:37:34 (7th)

8th April – Chatham Maritime 10k – 38:12

2nd June – Harvel5 – TBC

27th June – Black Knight Challenge – TBC

2nd September – Kent Coastal Marathon – TBC

16th September – Great East Run – TBC

18th November – Snetterton Race Track Half Marathon – TBC

 

 

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